Macro Balanced Meals

Macro Balanced Meals

Did your friend tell you about how great she feels since she’s been eating macro balanced meals? Did you look at her with bewilderment not sure if she was speaking another language, or maybe you were thinking she’d been spending too much time at the gym cafĂ©?! If you’re looking to understand macro friendly meals,…

Adrenal Cocktail Benefits and Recipe

Adrenal Cocktail Benefits and Recipe

Adrenal cocktail benefits include replenishing electrolytes necessary for proper physiological function, and nourishing your adrenal glands. But why the heck should you care about that??? Well, if you’ve been living in modern society, it is likely that you struggle with something called STRESS! If you have been having challenges with your blood sugar or extended…