Master the GAPS Diet
for Lasting Wellness
Get personalized guidance from experienced practitioners
Are you or your children struggling with digestive distress? The GAPS Diet may hold the key to healing your gut, but navigating the details can be overwhelming. That’s where GAPS Diet Coaching comes in. Our experienced practitioners are here to guide you on your journey, ensuring that you follow the GAPS Diet correctly and efficiently. Say goodbye to wasted time and avoidable mistakes. With our help, you can confidently implement the GAPS Diet and find relief from your health challenges. Let us empower you with knowledge and support so you can reclaim your well-being.
How it Works
Set Up a Clarity Call
Our GAPS Diet Coaching begins by understanding your unique situation and health challenges. In our 30 minute call, we discern if GAPS is right for you at this time. The cost of the call is applied to any package you book.
Personalized consultation PRocess
Using a detailed health questionnaire, we will create a personalized GAPS diet protocol to help you heal your digestive system. We take the time to listen to your concerns and assess your specific digestive distress symptoms, so we can tailor our guidance to your individual needs.
We know that implementing the GAPS diet can be overwhelming and confusing, especially when you’re unsure if you’re doing it correctly. Our GAPS Diet Coaching includes a detailed implementation plan that walks you through each step of the diet, ensuring you have a clear roadmap to follow from beginning to end!
Answering Your questions
Throughout your GAPS journey, you may have questions, doubts, or concerns. Our knowledgeable coaches are here to provide answers and support every step of the way. You won’t have to waste time searching the internet for answers or guessing if you’re on the right track. We are dedicated to providing you with accurate and reliable information.
Accountability, motivation and fine tuning
Changing your dietary habits can be challenging, but with our coaching, you won’t have to do it alone. We offer ongoing accountability to help you stay on track and achieve your health goals. Our coaches will provide encouragement, celebrate your progress, and offer strategies to overcome obstacles.
As you progress on the GAPS diet, we understand that adjustments may be necessary. Our coaches will work with you to fine-tune your approach, ensuring that you continue to experience results. We are committed to helping you achieve long-lasting health.
We’ve been there…
It all started when one of our children was challenged with Sensory Processing Disorder and food allergies. Daphna dove into the research and found the GAPS diet and it changed our lives forever! Michael began Functional Medicine Training and became a Certified GAPS Practitioner. Not only were we able to heal ourselves but we became passionate about sharing the importance of nutrition and gut health with everyone. Daphna trained as a Nutritional Therapy Practitioner and now helps other families on their journey with bringing the body back into balance.

This is For you If…
GAPS Diet Coaching Will Help You:
Implement the GAPS Diet successfully
Understand the science behind the GAPS Diet and how it can positively impact digestive health
Learn how to prepare GAPS Diet-friendly meals and snacks that are both nutritious and delicious.
Identify and eliminate trigger foods that may be exacerbating digestive distress.
Find support and guidance throughout the GAPS Diet journey, allowing for a smoother and more confident transition to a healthier lifestyle.
Connect with yourself and trust your body’s innate wisdom
What are you waiting for?
Book a clarity call



GAPS Diet Coaching FAQ
The cost of food, supplements and lab testing is not included in the package.
Prepare to begin GAPS with this free download:
Get Started Today
Your Health Starts at Home!

The Ultimate Shopping List and Step by Step Guide to Filling your Home with the Best food for your Family!
Make your food your medicine.
Questions?
Not quite sure how to proceed? Leave us a message and we’ll get back to you.