A GAPS Halloween At Home

A GAPS Halloween At Home

Let’s be honest, what is one of the toughest holidays on GAPS? Halloween! Whether you are a fan of celebrating Halloween at home or prefer to head out for a traditional trick-or-treat, Halloween can get very tricky when you are on the GAPS nutritional protocol or have any dietary restrictions. Past Halloweens had us trick…

GAPS Diet Thanksgiving Recipes

GAPS Diet Thanksgiving Recipes

Let’s get ready for the holiday season with some GAPS Diet Thanksgiving recipes! When it comes to celebrating holidays on the GAPS diet, Thanksgiving is a great opportunity to merge traditional flavors of the season in nutrient dense dishes. Most of the traditional Thanksgiving recipes are easily adapted for a GAPS diet, Paleo diet, Primal…

The Ultimate Guide to a Rosh Hashanah GAPS Diet Feast!

The Ultimate Guide to a Rosh Hashanah GAPS Diet Feast!

Are you getting ready for a Rosh Hashanah GAPS diet extravaganza? As if the regular cooking on GAPS wasn’t enough, there is nothing quite so exasperating as recreating traditional holiday dinners on the GAPS diet! But also, it is a healthy, nourishing and festive way to celebrate the holiday with family and friends. We wouldn’t…