Today it’s the battle between the water remineralization options: electrolytes vs trace minerals! You know tap water is full of junk you need to filter out, and you understand that filtering out the chemicals and metals also filters out the necessary minerals for your health. But… you’re still confused on what exactly remineralization involves, because…
Remineralizing filtered water is non-negotiable if you are using reverse osmosis water filteration or distillation! Water is essential for our overall health and well-being, but did you know that not all filtered water is created equal? While filtration systems effectively remove harmful contaminants, they can also strip away essential minerals that our bodies need. In…
Understanding deuterium, water, health, and the way they interact is important when you are focused on food-based nutrition. Water, the source of life, is essential for our optimal health, and levels of deuterium in our body’s water can have various health implications. Are you familiar with the term deuterium? Granted, this is a bit more…
Have you ever heard of structured water? Benefits of it for your health are numerous, but this topic is just starting to gain traction in the nutrition world. So join the pioneers in this fascinating field to unleash quantum healing in your body. You probably remember from your childhood science classes that water has three…
Are you looking for the best pH for drinking water to optimize your health? You’re in the right place! Having a balanced pH level in water is essential for your overall health and wellbeing. Let’s start with the basics: pH is a measure of the acidity and alkalinity of a substance. A lower pH reading…
What do all forms of life have in common? Water. So, are you hydrated? How many glasses of water have you had today, and how do you know if you are hydrated or dehydrated? Let’s get into it! Water is THE most important nutrient in the body. It is the source of life, and you…