How to Remineralize Filtered Water for Optimal Health

How to Remineralize Filtered Water for Optimal Health

Remineralizing filtered water is non-negotiable if you are using reverse osmosis water filteration or distillation! Water is essential for our overall health and well-being, but did you know that not all filtered water is created equal? While filtration systems effectively remove harmful contaminants, they can also strip away essential minerals that our bodies need. In…

Deuterium Water: Health Implications

Deuterium Water: Health Implications

Understanding deuterium, water, health, and the way they interact is important when you are focused on food-based nutrition. Water, the source of life, is essential for our optimal health, and levels of deuterium in our body’s water can have various health implications. Are you familiar with the term deuterium? Granted, this is a bit more…